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Run Smart, Run Strong: Your Guide to Injury-Proofing Your

Gina Background

Author
Gina Fick
Fick PT & Performance

"We Empower You To Recover From Injury As Quickly And Safely As Possible In Order To Optimize Your Function And Maximize Your Athletic Potential."

Run Smart, Run Strong: Your Guide to Injury-Proofing Your

Gina Background

Author
Gina Fick
Fick PT & Performance

"We Empower You To Recover From Injury As Quickly And Safely As Possible In Order To Optimize Your Function And Maximize Your Athletic Potential."

On this episode of the PT Rebels Podcast Dr. Gina Fick, PT, ScD sits down with Dr. Rob Berghorn, DPT, ATC from Ascent Physical Therapy, and discusses his clinic’s focus on helping endurance athletes and active adults. He emphasizes the importance of addressing deficits in healthy runners and preventing injuries through strength training and proper recovery. Dr. Berghorn also highlights the significance of communication between athletes, coaches, and healthcare providers in managing injuries and promoting long-term health and wellness.

For more information about Fick PT and Performance visit our website https://fickptandperformance.com/

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