Ice: The Big Mystery to Injury Management
Back in 1978, a physician by the name of Dr. Gabe Mirkin first coined the acronym RICE (Rest, Ice, Compression, Elevation). Ice has been a
March 1, 2023 No Comments
Fick PT & Sports Performance: #1 in Physical Therapy, Highlands Ranch, CO
"We Empower You To Recover From Injury As Quickly And Safely As Possible In Order To Optimize Your Function And Maximize Your Athletic Potential."
Wondering If Physical Therapy Is Right For You?
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We understand that some people want to find out a little more about the availability & cost of physical therapy before booking an appointment. If you want to know about our availability, just click the button below.
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We realize some people may be unsure if physical therapy is right for them. Are you wondering if it’ll work or if we can help with your problem? If that sounds like you, just fill out the simple form below so we can answer your questions.
Are You Looking To Return To Your Sports And Activities Quickly And Safely?
We Can Help You Recover Faster And Better With Our State-Of-The-Art Tools For Athletic Recovery!
Who We Help At Fick Physical Therapy & Performance Clinic In Highlands Ranch, CO
At Fick Physical Therapy & Sports Performance Center in Highlands Ranch, we understand that every single person’s pain is unique, which is why our first step is to get a deep understanding of what is happening to your body, and how it is effecting your life so we can create a plan that focuses on YOU and your goals.
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At Fick PT & Performance We’ve Created A 3-Step Process To Get Rid Of Your Injury AND Make Sure It Stays Away.
STEP 1
We Find Out What’s
Really Going On
We’ll take you through a comprehensive biomechanical assessment and identify the cause of your problem. Then we’ll explain what must be done to get you back to full speed and back to the activities you enjoy.
STEP 2
We Create A Clear Plan For Successful Recovery
We’ll develop a treatment plan that will be tailored specifically to you and your goals. This will ultimately allow us to get you stronger, pain-free, and on track to reach your goals more effectively and efficiently.
STEP 3
Return To Your Active Life As Quickly As Possible
Once we get you back to exercising pain free, we’ll implement strategies to get you performing at an even higher level than you were prior to your injury. We will help you come back stronger and better than before.
"Gina is an amazing physical therapist! Our family has seen her off and on for the last 3 years for different issues. She goes above and beyond to take care of her patients. Any time something arises I know she will be able to pinpoint the cause and help with the symptoms. I especially appreciate all the knowledge and information that she passes on, past your appointment and treatment. She truly is the best!"
Amanda G.
Get To Know Dr. Gina Fick - Physical Therapist In Highlands Ranch, CO...
Dr. Gina Fick, PT, ScD, FAAOMPT became passionate about physical therapy during her high school and college years when she played on various sports teams. During this time, she sustained a serious and season-ending injury that kept her from the activities she loved, but through that experience, she discovered her passion for physical therapy. Dr. Gina was impressed with the impact that physical therapy had on herself and other people trying to get back to the activities and sports they love. This inspired Dr. Gina to become a physical therapist and help athletes prevent injuries, recover from injuries, and return to doing activities they love.
Recent Blog Posts By Fick Physical Therapy And Sports Performance
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Is RICE Still the Best Method to Treat Soft Tissue Injuries?
What is one of the most common phrases that we hear when someone suffers an injury? “Put some ice on it” is one of the
February 6, 2023 No Comments
Back Pain: Do’s & Don’ts
When struggling with back pain, it’s hard to enjoy your life. You feel as though each movement has become more cautious because you’re worried that
December 15, 2022 No Comments
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