Sports Recovery Programs Denver
Are You Looking To Return To Your Sports And Activities Quickly And Safely?
We Get It...
Let Us Help!
We can help you recover faster and better than your peers.
- First, we’ll meet with you, learn the demands of your sport and training regiment, and take the time to listen to your specific goals for recovery.
- Next, we’ll perform a comprehensive evaluation to identify any issues that are keeping you from recovering and being ready for the next practice or game.
- Then we’ll create a specialized recovery plan for you based on your training and competition schedule. That way you’re ready for all the physical demands on your sports and workouts.
Our recovery strategies provide the exact same services to our clients typically reserved only for professional athletes.
Come take advantage of this special recovery program right here at our clinic.
Some Of Our Treatment Options Include:
AlterG Anti-Gravity Treadmill
X-Rays & MRIs
dorsaVi Athletic Movement Assessment
Blood Flow Restriction (BFR)
Our Clinic Offers Even More State-Of-The-Art
Tools For Athletic Recovery:
Sports Recovery Membership Details & Options:
Sports Recovery Services at Fick PT & Performance
Sports recovery is a crucial component of any athlete’s training regimen. Regardless of whether you are a professional athlete or an individual who enjoys sports as a hobby, taking the time to recover properly after a workout or competition is essential for improving performance and preventing injuries.
At Fick PT & Performance, we appreciate the significance of sports recovery and offer a variety of services to assist athletes in optimizing their recovery. Our team of experienced sports physical therapists, athletic trainers, and strength and conditioning coaches collaborate to provide comprehensive recovery solutions tailored to each athlete’s individual needs.
Physical therapy is one of the services we provide to help athletes recover from injuries and manage pain. Our physical therapy programs incorporate various techniques, such as manual therapy, corrective exercises, and neuromuscular re-education, to enhance range of motion, strength, and flexibility.
Soft tissue therapy, such as massage, cupping, and instrument-assisted soft tissue mobilization, is another service we offer to help improve circulation, decrease muscle soreness, and promote relaxation. Our therapists use a variety of soft tissue therapy techniques to help you recover faster and perform better.
We also offer nutrition counseling to assist in optimizing an athlete’s diet to support training and recovery goals. Proper nutrition is critical for optimal sports performance and recovery.
Active recovery is another technique we use to help athletes recover. This includes low-intensity exercise, stretching, and foam rolling. Our coaches can create an active recovery plan customized to each athlete’s individual needs and goals.
Getting enough sleep is critical for sports performance and recovery. Our coaches can provide guidance on optimizing sleep habits, such as establishing a regular sleep schedule and creating a sleep-conducive environment.
At Fick PT & Performance, we are dedicated to helping athletes of all levels optimize their recovery and achieve their performance goals. We offer personalized recovery plans tailored to each athlete’s individual needs and goals. Contact us today to learn more about our sports recovery services and how we can help you recover faster and perform better.