Our mission is to educate and empower athletes and active adults of all ages to take charge of their own healthcare, optimize injury recovery, and maximize athletic performance. The PT Rebels Podcast is a physical therapy podcast hosted by Dr. Gina Fick, PT, ScD, that explores injury recovery, sports performance, athlete rehabilitation, and modern approaches to physical therapy. Be a rebel and don’t settle for anything less than excellent value-based care from your physical therapist. You deserve the best.
Expert conversations on injury recovery, sports performance, and physical therapy for athletes and active adults.
Our mission is to educate and empower athletes and active adults of all ages to take charge of their own healthcare, to optimize their recovery from injury, and to maximize their athletic potential. Be a rebel and don’t settle for anything less than excellent value-based care from your physical therapist. You deserve the best!
On this episode of the PT Rebels Podcast, Dr. Gina Fick, PT, ScD, delivers a clear message: not all physical therapists or clinics are created equal. For serious athletes, parents, and coaches, choosing the right provider can directly impact diagnosis, treatment, performance, and a safe return to sport. Dr. Fick shares how she built her practice around highly individualized care rather than a one-size-fits-all approach and explains why advanced training and deep clinical experience sharpen pattern recognition, decision-making, and outcomes. With 27 years of experience, she combines expert insight with hands-on problem-solving tailored to every individual. She also cautions against self-diagnosing or requesting treatments like shockwave or laser based on AI, friends, or social media without a proper evaluation. And for families navigating the sports performance world, she offers an important warning about being pushed into in-house PT models that may not prioritize the right diagnosis or best care. The best athletes deserve the best care—and that means working with physical therapists who are true experts in their field.
00:00 Why Not All PT Is Created Equal
01:12 The Value of Credentials and Experience
02:11 Why Accurate Diagnosis Matters
03:07 Why Elite Athletes Require More
04:30 Choosing Expertise Over Hype
06:21 A Caution on In-House PT Models
08:31 Understanding the True Cost of Care
10:12 Final Takeaways and What to Do Next
To learn more about Fick PT and Performance, please visit us athttps://www.fickptandperformance.com/
To schedule an appointment, please call or text us at 720-480-2866 or book online here:https://app.pteverywhere.com/fickptp/bookingonline
On this episode of the PT Rebels Podcast, Dr. Gina Fick, PT, ScD, delivers a clear message: not all physical therapists or clinics are created equal. For serious athletes, parents, and coaches, choosing the right provider can directly impact diagnosis,
This one hits different. Episode 100 isn’t just a milestone, it’s proof that something bigger is happening. What started as one voice questioning the system has turned into a growing movement of clinicians who are done settling for burnout, done
On this episode of the PT Rebels Podcast, Dr. Gina Fick, PT, ScD dives into one of the most misunderstood parts of training: the difference between being pushed and being broken. Hard training is often glorified in sports, but not
In this episode of the PT Rebels Podcast, Dr. Gina Fick, PT, ScD, examines prevalent mistakes and misconceptions in athletic rehabilitation and how they may contribute to delayed recovery or recurrent injury. Drawing on current rehabilitation science, she explores why
In this episode of the PT Rebels Podcast, Dr. Gina Fick, PT, ScD, sits down with Dr. Sam Shively, DPT, CSCS, to explore how physical therapy must evolve to meet the unique demands of gymnastics. Drawing from her extensive gymnastics
Athletic performance doesn’t exist without health—and in this episode of the PT Rebels Podcast, Dr. Gina Fick, PT, ScD, explains why. Using real-world case studies from soccer, CrossFit, and baseball athletes, she highlights how minor pain, tightness, and compensation patterns
In this episode of the PT Rebels podcast, Dr. Gina Fick, PT, ScD, breaks down why injuries often persist—even after physical therapy, rest, or surgery. She uncovers five commonly overlooked factors that stall healing: improper load management, faulty movement patterns,
In this episode of the PT Rebels Podcast, Dr. Gina Fick, PT, ScD, challenges the long-standing belief that more physical therapy visits equal better results. She breaks down how high-frequency treatment models are often shaped by insurance-driven incentives—not optimal patient
Why do so many runners end up injured—even when they’re “doing everything right”? In this episode of the PT Rebels Podcast, Dr. Gina Fick, PT, ScD uncovers the top 10 mistakes runners make that lead to overuse injuries and chronic
Work with Dr. Gina Fick, PT, ScD, to recover from injuries, improve performance, and get back to the activities you love.
At Fick PT & Performance, we help athletes and active adults move better, recover faster, and perform at their highest level with personalized physical therapy and performance training.
