dorsaVi Athletic Movement Assessment
Do You Want to Improve Your Performance and Prevent Future Injury?
Let Us Help!
What Does Athletic Movement Assessment Look Like?
An Athletic Movement Assessment at Fick PT & Performance is a comprehensive evaluation that delves into various aspects of your movement mechanics, strength, stability, and overall athletic performance. Our skilled performance specialists utilize a combination of cutting-edge techniques and proven assessment protocols to provide you with a detailed understanding of your body’s capabilities and limitations.
The assessment process begins with a thorough discussion about your athletic background, training history, and specific goals. This information helps our experts tailor the assessment to your unique needs and objectives. We believe in a collaborative approach, and your input is essential in creating a personalized assessment experience.
Next, our specialists will guide you through a series of functional movement tests that evaluate your body’s range of motion, mobility, and stability. These tests may include exercises that assess your squatting, lunging, jumping, running, and other fundamental movement patterns. Our experts closely observe your form, identifying any imbalances or compensations that may affect your performance or increase the risk of injury.
Additionally, we may utilize advanced technology such as motion analysis systems or force plates to gather quantitative data about your movement patterns. These objective measurements provide valuable insights into areas where improvement is needed and allow us to track your progress over time.
Based on the assessment findings, our team will provide you with a detailed analysis of your strengths, weaknesses, and areas for improvement. We’ll discuss the implications of the assessment results and work collaboratively to develop a personalized training plan that addresses your specific needs and aligns with your goals. This may involve corrective exercises, mobility drills, strength training protocols, or other targeted interventions to optimize your movement mechanics and enhance athletic performance.
At Fick PT & Performance, we believe in ongoing assessment and reevaluation to monitor your progress and make necessary adjustments to your training plan. Our goal is to empower you with the knowledge and tools to continually improve your athletic abilities and unlock your full potential.