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Posts
- “What Is the Worst Injury In Soccer?” 5 Injuries To Avoid
- 4 Tips to Avoid Knee Injuries When Running You Need To Hear
- 5 Proven Tips To Ensure You’re Running Strong
- 4 Tips To Increase Your Swing The Pros Don’t Want You To Know
- 5 Expert Tips To Avoid Lower Back Pain While Golfing
- 3 Proven Methods to Tackle College Basketball Injuries The Pro’s Don’t Want You To Know
- Tendonitis While Running? 4 Tendon’s Do’s And Don’ts You Need To Hear
- “How To Treat Knee Pain After Skiing?” 3 Key Stretches
- Understanding Lower Back Pain and Stiffness
- Groin Strains – Causes, Symptoms, Treatment, and Prevention
- Tennis Elbow (Lateral Epicondylitis) – Causes, Symptoms, Treatment, and Prevention
- Cervical and Lumbar Strains – Causes, Symptoms, and Rehabilitation
- Elevate Your Game – Performance Enhancement for College Athletes
- Revolutionizing Recovery – Exploring Laser Therapy at Fick PT & Performance
- Maximizing Gains, Minimizing Impact – The Science of Blood Flow Restriction (BFR) Training
- Walking on Air – The Revolution of Rehabilitation with the AlterG Anti-Gravity Treadmill
- Guide to Different Types of Sports Massages
- Revolutionizing Recovery – Exploring Extracorporeal Shockwave Therapy
- Unraveling the Power of X-Ray and MRI Services
- Unlocking Your Golf Potential with a Golf Assessment at Fick PT & Performance
- Maximizing Performance and Recovery: The Role of Physical Therapy for Athletes
- Benefits and Process of Dry Needling Therapy at Fick PT & Performance
- Unveiling the Benefits of Dry Needling
- The Role of Physical Therapy in Post-Injury Recovery
- The Winning Comeback – Navigating Return to Sport
- Understanding and Managing Chronic Pain
- 10 Ways Physical Therapy Can Better Your Life
- Tackling Back Pain on the Golf Course
- The Ultimate Guide to Physical Therapy Near Highlands Ranch, CO
- The Role of Physical Therapy After Back Surgery
- Secrets of Cupping Therapy
- When to Start Physical Therapy After Surgery
- How To Maintain Progress After Physical Therapy Treatment
- How Stress Relates to Pain
- A Journey With Sjogren’s Syndrome: How Physical Therapy Transformed This Patient’s Life!
- Ice: The Big Mystery to Injury Management
- Is RICE Still the Best Method to Treat Soft Tissue Injuries?
- Back Pain: Do’s & Don’ts
- “Is Physical Therapy Right For Me?”
- How To Find The Best Physical Therapist In Highlands Ranch, CO
- Injury Prevention: Why Warming Up Before Exercise Is Important
- How To Get The Most Out Of Physical Therapy
- Golf Injury Prevention Strategies: Top Tips for Staying Mobile, Strong, and Conditioned for Golf!
- How Fick PT and Performance Has Helped Me Stay On Track
- How to Avoid Running Injuries: Top Four Tips
- MRI Imaging
- Golf: A Game of Mobility or Stability?
- Struggling With Plantar Fasciitis?
Here’s Everything You Need To Know… - Getting Ready for your Best Golfing Season Yet!
- Stress Management
- Why PT Hasn’t Worked for You
- How To Cope With Pain While Sitting
- How Stress and Diet Relate to Pain
- Why Knee Pain Becomes a Nagging Pain
- Stability: A Balancing Act
- The Importance of Core Strength
- Your Guide to Stress Management
- How To Stay Active During The Holidays
- Simple Tips to Maximize Your Winter Workout From Home
- Are You Being Heard, or Are You Just Part of the Herd? Big Box vs. Personalized Care and Its Value
- Early weight bearing and functional mobilization following Achilles tendon repair produce high 6-month outcome scores on general health and wellness
- Short-term benefits and high satisfaction of moving cupping therapy to the posterior lower limb for increasing hip and knee range of motion
- Low-load blood flow restriction (BFR) training induces similar Achilles tendon adaptations compared with high-load resistance training
- How to Increase Mileage Safely While Running
- Winter Body Care Tips
- AlterG Anti-Gravity Treadmill: Revolutionizing Recovery
- Exercise During Pregnancy: Safe or Unsafe?
- Athletes: Are you dealing with constant fatigue? This could be the cause.
- Struggling With Plantar Fasciitis? Here’s Everything You Need To Know…
- RUNNING SHOE LACING TECHNIQUES FOR HAPPY FEET
- TENDON PAIN – DO’s and DON’Ts
- The Trails We Blaze: Hiking – Ankle Injury Prevention
- Achilles Tendonitis: What it is and What to do About it!
- Nagging Running Pains and How to Fix Them
- Concussion: The Invisible Injury
- The Hidden Cause of Your Constant Neck & Upper Back Pain
- Nutrition and Inflammation: The Do’s and Don’ts of a Healthy, Active Lifestyle
- Sports Performance and Physical Therapy: Two Peas in a Pod
- FORE! Shoulder Pain and Playing Golf