How Stress Relates to Pain
Ever been in a foreign country and tried to order food off a long, complicated, unfamiliar-looking menu? Did you use hand signals to describe the
May 2, 2023
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Fick Physical Therapy and Sports Performance - Highlands Ranch
A Journey With Sjogren’s Syndrome: How Physical Therapy Transformed This Patient’s Life!
I am an athlete. My joy lies in competition, both against my own potential and against others. My highs come from achievement, from working towards
April 21, 2023
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Ice: The Big Mystery to Injury Management
Back in 1978, a physician by the name of Dr. Gabe Mirkin first coined the acronym RICE (Rest, Ice, Compression, Elevation). Ice has been a
March 1, 2023
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Is RICE Still the Best Method to Treat Soft Tissue Injuries?
What is one of the most common phrases that we hear when someone suffers an injury? “Put some ice on it” is one of the
February 6, 2023
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Back Pain: Do’s & Don’ts
When struggling with back pain, it’s hard to enjoy your life. You feel as though each movement has become more cautious because you’re worried that
December 15, 2022
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“Is Physical Therapy Right For Me?”
When it comes to an injury or experiencing any kind of chronic pain, usually the first thought that comes to mind is: “I need to
December 1, 2022
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How To Find The Best Physical Therapist In Highlands Ranch, CO
You’ve finally decided that physical therapy is the best option for you and your health and you’re ready to take the next step to improve
November 1, 2022
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Injury Prevention: Why Warming Up Before Exercise Is Important
Are you an active individual? Do you love going for casual walks around the park or training for marathons? Is the gym your happy place?
October 24, 2022
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