When to Start Physical Therapy After Surgery
Undergoing surgery is a significant event that often marks the beginning of a journey toward improved health and well-being. One crucial step on this road
Undergoing surgery is a significant event that often marks the beginning of a journey toward improved health and well-being. One crucial step on this road
If you’re an active individual who loves to stay active in any way possible, we understand how frustrating it can be to deal with chronic
Ever been in a foreign country and tried to order food off a long, complicated, unfamiliar-looking menu? Did you use hand signals to describe the
I am an athlete. My joy lies in competition, both against my own potential and against others. My highs come from achievement, from working towards
Back in 1978, a physician by the name of Dr. Gabe Mirkin first coined the acronym RICE (Rest, Ice, Compression, Elevation). Ice has been a
What is one of the most common phrases that we hear when someone suffers an injury? “Put some ice on it” is one of the
When struggling with back pain, it’s hard to enjoy your life. You feel as though each movement has become more cautious because you’re worried that
When it comes to an injury or experiencing any kind of chronic pain, usually the first thought that comes to mind is: “I need to