Stress Management
Stress is such a buzz-word these days, isn’t it? From detoxing with ‘green juice’ to staring at the sun and meditating for 8 hours a
April 1, 2022
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Fick Physical Therapy and Sports Performance - Highlands Ranch
Why PT Hasn’t Worked for You
Are you dealing with pain and haven’t been able to solve it yet? Have you tried everything from massage all the way through to injections
March 14, 2022
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How To Cope With Pain While Sitting
Sitting too long can cause pain in your legs and other parts of your body. It’s not just because you’re sitting up straight or have
February 21, 2022
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How Stress and Diet Relate to Pain
Ever been to a foreign country and tried to order off of a long, complicated, alien-looking menu? Did you use hand signals to describe the
December 28, 2021
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Why Knee Pain Becomes a Nagging Pain
If you’re reading this, you might very well be asking yourself: “How do I get rid of my annoying knee pain?” This is a fairly
December 21, 2021
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Stability: A Balancing Act
Winter is here! Most of us have stocked up on firewood, cocoa, marshmallows, and blankets as we lay in wait for all the cold weather.
December 18, 2021
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The Importance of Core Strength
What do you think about when I say the following: “Core Strength”? It’s natural to think of your core as just your abdominal muscles –
December 15, 2021
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Your Guide to Stress Management
Stress can be a killer: from making you lose sleep, to raising your blood pressure and alienating loved ones, it can have a massive impact
December 10, 2021
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